Tag: snowglobe

• Paying Attention

  I hope my first two posts whetted your appetite, and now you’re wondering how to start.  Call it “stealth mindfulness”: you’ve already started.   “A Beginning” turned your attention to your breath, and “The Easy Way & The Easier Way” challenged you to sit for two minutes each day—two simple activities that begin a mindful practice. …

  Nancy Chick

  September 10, 2013

  News

  attention, metacognition, practice, snowglobe