Tag: stress
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The Easy Way & The Easier Way
I came to mindfulness only in recent years—first through a regular yoga practice and a handful of retreats, then through guided meditation, then through a mindfulness-based stress-reduction (MBSR) course and a few multi-day workshops, and now through a weekly mindfulness-teacher training group. It’s only slight hyperbole to say that these experiences have saved my life.…
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A Beginning
I’ve never been much of a blogger—I don’t even follow many blogs—but here I start a blog series. Why? Based on my constellation of experiences and what I’ve been learning more recently, I have something to say to my fellow PhDs and PhDs-in-training.* But more about my story next time. Not too long ago, I…
Nancy L. Chick 